In Brazilian Jiu Jitsu, grappling requires you to grab your opponent. If you have the grip strength of a 5-year old, that’s not going to end very well for you.
Here’s the bottom line:
When your grip fails, your technique will begin to deteriorate.
That’s a “bit” of an issue.
Having a bone-crushing grip also applies to various other sports and activities as well.
The Finger Extension Resistance Band Will:
How to use:
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